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RELATIONSHIP-BASED PEDIATRIC SLEEP CONSULTING

Sleep is crucial for our cognitive functioning as well as for children’s healthy development. Sleep training can help you to decrease your risk of experiencing mental health complications. Sleep consulting involves creating a detailed sleep plan using very gentle and nurturing methods to help your little fall and remain asleep independently. Sleep training is appropriate for children ages four months old and above. For younger babies, we create plans focused on understanding developmental needs, decreasing your baby’s reliance on sleep props, safe sleep practices, and establishing a routine. I do not use “Ferber” or “cry-it-out” methods.

PACKAGES

All packages include a complete assessment of your baby’s sleep, a personalized step by step sleep plan, and a survival guide for bumps in the road.

2 WEEK BUNDLE 

$550  

2 weeks of unlimited email and text message support

2 phone calls per week

2 follow up emails for ongoing support

UNLIMITED 3 WEEK PACKAGE 

$450
3 weeks of unlimited email support.

UNLIMITED 2 WEEK PACKAGE 

$350
2 weeks of unlimited email support.

UNLIMITED 7 DAY PACKAGE

$275
1 week of unlimited email support.

3 EMAIL PACKAGE 

$200
2 emails for follow up support.

Once you complete the assessment and payment, I will review your information within 24 hours. If needed, we will schedule a time to talk over the phone to discuss any information that is not clear from the assessment. You will then receive your customized sleep plan in your inbox within 48 hours. Depending on the package you choose, we will schedule a time to support you and your little ones.

 

"Sleep deprivation may play an important role in the severity of symptoms that may begin during pregnancy due to hormonal and other changes in the mother’s body and worsen after birth due to the demands of caring for an infant"

Mental Health America. (n.d). Position statement 49: Perinatal Mental Health. retrieved from https://www.mhanational.org/issues/position-statement-49-perinatal-mental-health