MENTAL HEALTH
RECOVERY
& PERINATAL WELLNESS

Servicing Washington, California, Florida, & Mississippi

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

Maya Angelou

ALL ABOUT PARENTHOOD &
MENTAL HEALTH

Experiencing depression and anxiety during pregnancy and postpartum can seem like the world is falling apart. By the time you arrive at this page, you’ve probably tried to feel better on your own and might have exhausted all your other usual “feel good” avenues.
Most parents experiencing depression and anxiety are good at keeping things under control and managing many different tasks in a short time. They are used to putting their best face forward and not allowing daily frustrations to get in the way. This moment in your life probably does not make sense. Your loved ones might not exactly know how to support you during this time.