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SUPPORT, EMPOWERMENT, & PERINATAL WELLNESS

Offering pregnancy and postpartum counseling

Servicing Washington, California, & Florida

ALL ABOUT PARENTHOOD, WOMANHOOD, EATING DISORDERS, & MENTAL HEALTH

Experiencing depression and anxiety during pregnancy and postpartum can seem like the world is falling apart.  By the time you arrive at this page, you’ve probably tried to feel better on your own and might have exhausted all your other usual “feel good” avenues.

Most individuals experiencing depression and anxiety are good at keeping things under control and managing many different tasks in a short time. They are used to putting their best face forward and not allowing daily frustrations to get in the way. This moment in your life probably does not make sense. Your loved ones might not exactly know how to support you during this time.

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.”

Maya Angelou

SPECIALTIES

All services are provided online via private video or phone conferencing to support your busy lifestyle.

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Support focused on distress related to pregnancy, the postpartum period, the transition to parenthood, eating disorders, and body image concerns

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Counseling for individuals experiencing stressors related to infertility, family planning, and all aspects of reproductive mental health

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Therapy for individuals experiencing pregnancy and infant loss

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Counseling for parents and children & teens focused on strengthening relationships and other emotional & behavioral concerns

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FOR WOMEN

Support for individuals who face misogyny, experienced past traumas, & are looking to connect with their authentic selves

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Clinical supervision, consultation, and trainings