Helping clients with difficult emotions is part of the initial treatment goals for many of the people we are working with. This video discusses some grounding tools that I regularly practice with my clients.
In this video:
Validating emotions
Processing what is coming up
Grounding sample 4:18
Tapping 8:07
**Please note that the information shared in this video is not a substitute for professional training or supervision** To learn more about my practice: www.hummingbirdcounseling.com meyleen@hummingbirdcounseling.com
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