Perinatal anxiety: Grounding & tapping to manage difficult emotions
Updated: Jun 14
Helping clients with difficult emotions is part of the initial treatment goals for many of the people we are working with. This video discusses some grounding tools that I regularly practice with my clients.
In this video:
Processing what is coming up
Grounding sample 4:18
**Please note that the information shared in this video is not a substitute for professional training or supervision** To learn more about my practice: www.hummingbirdcounseling.com firstname.lastname@example.org